As you get older, your bodies can no longer produce the same amount of hormones your system needs. With this shift occurring, your bodies cannot immediately adapt to all the changes, therefore you feel certain discomforts, which most of you are not prepared for. The initial nine signs of hormonal imbalance include: low libido levels, problems with digestion, an increase in fat and a decrease in muscle mass, weight gain, fatigue, mood swings, over sweating, insomnia, and cravings. Thankfully, going through this crucial stage in your lives can be handled properly. By knowing what you are dealing with, you will be able to perform the proper steps to reduce the amount of stress you are in once you hit that certain age.
