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Most women who are having sleepless nights would probably just try drinking some over-the-counter sleeping pills to try and get some shut-eye. READ MORE
Some women look forward to menopause and to the end of cramps, PMS, and accidental stains. But to others, it’s an era full of changes —one fraught READ MORE
From human development to cognitive function and mood, hormones help our body to function properly. When our glands produce the right amount of them READ MORE
Have you been on the fence about undergoing bioidentical hormone replacement therapy (BHRT) to alleviate some symptoms you have been experiencing? READ MORE
Adrenaline can come in handy during critical moments because it increases your tolerance to pain, enabling you to continue escaping or confronting READ MORE
Most people are familiar with the benefits they can gain from certain vitamins such as C and E. However, one vitamin that tends to be overlooked READ MORE
“The clock is ticking.” Women in their forties will often hear and associate this phrase with menopause. It can be a daunting concept to face, not only because READ MORE
There may be a scientific explanation as to why you have been feeling so down even though everything else in your life has been going quite smoothly. If you are already in the later stages of your life, you might already be going through menopause, which can wreck havoc on the inner workings of your … Continue reading "Why Menopause Makes You Feel Down and What You Can Do About It" READ MORE
Periods are a fact of life for most women, and unfortunately, they can make people suffer through a series of symptoms often associated with premenstrual syndrome, more commonly known as PMS. Not only can it be hard to deal with the physical pain that ovulation cycles inflict on ladies, but it can also drag them … Continue reading "Preparing for PMS to Feel Your Best" READ MORE
In order to keep your body functioning properly, it needs to secrete enough hormones to support your daily activities. But, once you get older, your glands can only produce so much. However, not all kinds of hormonal problems occur when you age. Hypothyroidism is one example, and this occurs when your thyroid gland has stopped … Continue reading "The Symptoms of Hypothyroidism" READ MORE
It is easy to become confused when you are told that you need to have balanced hormones and good female hormonal health in order to have a healthy body. READ MORE
Unlike other ailments that come with severe symptoms, the signs that you have low estrogen levels are much subtler. From dry skin and creaky joints to mood swings, these hallmarks of a low estrogen level can be easily mistaken for other ailments. That’s why we’ve prepared this quick infographic to remind you about these signs. And remember, if you do suffer from these symptoms, consult with a medical professional to get a proper diagnosis. READ MORE
Medical jargon can be quite confusing at times, and let’s face it we’re no Dr. Meredith Grey or Dr. House. You might have heard or caught a glimpse READ MORE
For a lot of women in their middle ages, hormone replacement is a good way to enhance their beauty. In fact, a lot of hormone replacement therapy READ MORE
A lot of people have heard the term “hormonal imbalance”, but not that many people actually understand what this means or what this does to a person. READ MORE
Women experience the menstrual cycle differently. Some can handle the biological changes that happen to their bodies, while others do not and undergo the signs of PMS. READ MORE
Hormonal Imbalance and Men: Not Just a Woman Thing When you hear people talk about hormonal imbalance, it is easy to assume that they are talking about READ MORE
Hormonal Imbalance and Men: Not Just a Woman Thing When you hear people talk about hormonal imbalance, it is easy to assume that they are talking abou READ MORE
The usual age of menopause is around 50, but sometimes women find themselves going through the symptoms of this change in their life as early as their 40s READ MORE
The usual age of menopause is around 50, but sometimes women find themselves going through the symptoms of this change in their life as early as their 40s. READ MORE
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