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If you have trouble finding even a little bit of time to include some exercise into your daily routine, then high-intensity interval training (also known as HIIT) might be the answer for you. Besides helping you get all of the benefits of a great workout, a study published in the Journal of Sports Science notes … Continue reading "HIIT: A Great Way to Boost Your Hormones" READ MORE
In addition to undergoing hormone replacement therapy (HRT), there are many things men can do to lessen the symptoms of andropause. READ MORE
Ever since humanity has become aware of the health-related disadvantages of being overweight, people have also become more cognizant of the need to maintain a healthy weight. Ideally, unnecessary weight gain is to be avoided, but it happens to a lot of people because they consume more calories or energy than is burned or needed by their bodies. Sometimes, however, you can put on the pounds even though you might think that you’re not really eating too much. Why does this happen? Read on to find out the factors that could be contributing to the problem. READ MORE
Mental health plays a large role in the overall well-being of a person as it dictates one’s ability to function properly behaviorally and emotionally. READ MORE
Low testosterone, or low T, is a natural condition for men at ages 50 to 60 since hormone production gradually declines as we get older. Testosterone plays a vital role especially in puberty because it helps in the physical development of the body – hair growth, muscle building, and the male’s sexual function. We’ve all heard it from our doctors having an insufficient amount of testosterone can largely impact your life. While some men do not take this case as a serious health condition, it is important to be aware of what it can mean for your health. You may want to consider the treatment of testosterone replacement therapy in Florida if you are having some health issues which concerns your emotional and physical well-being. READ MORE
When women experience menopause usually sometime between their forties and fifties. During this phase, ovarian function decreases – this causes their menstrual flow to cease and their estrogen levels to decline. The sudden change also brings about a plethora of health problems and uncomfortable symptoms. One question you’ve probably thought of before is – do men undergo … Continue reading "Fact, Not Fiction: The Reality of Andropause" READ MORE
Men may not say it, but once they age they do experience something akin to a woman’s menopausal stage. Though andropause is still being debated in the medical community READ MORE
HRT, or hormone replacement therapy, is a treatment that is used to help restore balance to a person’s hormones. When people hear about this, the usual misconception READ MORE
There comes a time in every human being’s life wherein their systems will begin to shut down. The energy they once had when they were younger, READ MORE
Growth hormone is a hormone secreted by the pituitary gland to stimulate growth and cell reproduction. Growth hormone deficiency (GHD) takes place READ MORE
Once a man reaches his midlife transition, his body will begin to deteriorate; and like menopause – which is the state wherein the female body’s production of estrogen READ MORE
It is easy to think of hormone replacement therapy as a cure-all to the often very inconvenient symptoms of menopause, andropause, and other physical conditions READ MORE
Hormonal imbalance can be more than just an inconvenience. Some people who suffer from this condition have to deal with changes in appearance and disposition READ MORE
In one hilarious scene in the movie Sex and the City 2, actress Kim Cattrall’s character, Samantha Jones, overeats yam to try to simulate the menopause-countering effects of bioidentical estrogen. In the film, Samantha’s hormone pills were confiscated by conservative immigration officers as she entered an airport in a Middle Eastern country, causing her sexual drive to go off kilter for most of her sojourn. But is this representation of yam accurate? Can food really influence hormonal balance in women? Some studies suggest that it could, but perhaps the greater benefit of eating the right type of food items is more likely its overall effect on perimenopausal women’s health and quality of life. READ MORE
The Effects of Menopause on a Woman’s Body One of the biggest concerns most women are afraid to face is aging, and although both sexes share some READ MORE
Have you been feeling more tired than usual lately? Don’t have a lot of energy in bed? Do you have sudden mood swings or have you noticed that your belly has grown a little rounder? READ MORE
When it comes to health, hormones have a bigger impact on our mind and body. If you experience migraines, get sugar cravings days before your period, READ MORE
Hormones may be too little, but they significantly impact men and women’s overall health and well-being. READ MORE
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